Looking For Gluten Free Meals?

Ready In 6 Minutes

The Fresh Connection has introduced something new to the community; Gluten Free- Ready Made Meals made by We Feed You

These ultra convenient frozen meals are delicious, healthy and chef designed that cater to a wide variety of dietary requirements and add a premium touch to your weekly meal selection.

All meals are made in a gluten free kitchen and ideal for those that have Celiac, Lactose Free and Low Fodmap requirements.

The We Feed You meals are exclusively available to be purchased at The Fresh Connection In-store or Online 7 days a week.

New Customers

All new customers that register an account will receive 20% off their first order when logged in.

Existing Customers

Don’t forget to login for ongoing loyalty discounts when purchasing 5 or more meals.

About The Fresh Connection

The Fresh Connection is located inside the Wellington Centre next to the Woolies escalators. We are close to the Royal Hobart Hospital. 

The cafe is wheelchair accessible via the entrance with instant access to Argyle St car park. We offer breakfast and lunch with a coffee bar out the front.

Come in and say hello, grab some lunch and let our staff look after you.

We always have coffee or tea here, its nice to see a friendly face as being a long time customer.
Rosemary Brown
Rosemary Brown
Excellent meals and helps with people who have many allergies
Sheree Butler-Bryan
Sheree Butler-Bryan
Customer service was excellent and the coffee & toasted sandwiches were lovely
Kyra O'meley
Kyra O'meley
Excellent variety of food choices, from sandwiches to roasts, pasta and grilled dishes. The food is fresh and tasty. There is seating but it can get busy at lunchtime. The cafe also has a very good range of hot and cold drinks plus cakes and muffins for the sweet tooth!
Kristen Sadler
Kristen Sadler
Fantastic coffee
Robyn Mansell
Robyn Mansell
Lovely family meals tonight, the chef stayed back a few minutes extra to cook meals before going to Festival of Voices, as we had to have our granddaughter who was singing at 1815hrs. Thank you very much we often have coffee there when in town.
Denis Carmichael
Denis Carmichael


Based in Hobart’s CBD, The Fresh Connection specialise in box catering for all your conference catering needs. We offer a simple menu, catered by chefs, for Breakfast, Morning Tea, Lunch Box Catering options and Afternoon Tea.

Individual boxes available for Covid friendly meetings.


Whether you’re dining in or on the run, The Fresh Connection has something for you.

Try our classic toasted Egg & Bacon Roll, or grab a Egg & Bacon roll combo with a regular tea OR coffee.



Gluten isn’t your thing? No need to worry as we have large range of gluten free options for you to enjoy.
Both Dine In & Take Away options available. Come in and check them out!


We have a selection of wraps, rolls, salads, hot food and savoury options to choose from.

Dine In & Take Away options are available or check out, or Chef’s Menu for something cooked to order.