Country Chicken Stew w/ Broccoli, Carrot & Brown Rice 400g

$12.95

Braised chicken in white win with carrots, broccoli, zucchini and parsley. Brown rice is mixed though for this hearty soup style stew.

INGREDIENTS

Water, Chicken Thigh (22%), Brown Jasmine Rice, Carrot (6%), Zucchini, Broccoli (5%), Celery (5%), White Wine (White Wine, Preservative: 220), Brown Onion, Cornflour (Cornflour maize), Parsley, Garlic, Olive Oil, Salt, Thyme, Pepper.

NUTRITION INFORMATION

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy 1270 kJ (303 Cal) 317 kJ
Protein 22.7 g 5.7 g
– Gluten 0 g 0 g
Fat, total 7.0 g 1.8 g
– Saturated 1.8 g 0.5 g
Carbohydrate 32.2 g 8.1 g
– Sugars 3.5 g 0.9 g
– Fibre 5.0 g 1.2 g
– Lactose 0 g 0 g
Sodium 717 mg 179 mg
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