Pumpkin & Lentil Dahl w/ Spinach, Yoghurt & Spiced Cauliflower 400g

$11.50 Inc. GST

Dahl mixed with baby spinach

INGREDIENTS

Water, Cauliflower (14%), Broccoli (14%), Coconut Yoghurt (12%)(Coconut Cream, Water, Corn Starch, Cultures), Pumpkin (9%), Red Lentils (7%), Brown Jasmine Rice (6%), , Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Baby Spinach (3%), Fresh Coriander, Lemon Juice (Lemon Juice, Preservative (202)), Ground Coriander, Olive Oil, Cumin, Salt, Ginger Powder, Turmeric, Chilli Flakes, Pepper.

NUTRITION INFORMATION

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy 1615 kJ (386 cal) 403 kJ
Protein 14.6 g 3.7 g
– Gluten 0% 0%
Fat, total 13.8 g 3.5 g
– Saturated 8.1 g 2.0 g
Carbohydrate 45.2g 11.3 g
– Sugars 6.6g 1.6 g
– Fibre 10.4 g 2.6 g
Sodium 354 mg 88 mg
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