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Pumpkin & Lentil Dahl w/ Spinach, Yoghurt & Spiced Cauliflower 400g
$11.50 Inc. GST
Dahl mixed with baby spinach
INGREDIENTS
Water, Cauliflower (14%), Broccoli (14%), Coconut Yoghurt (12%)(Coconut Cream, Water, Corn Starch, Cultures), Pumpkin (9%), Red Lentils (7%), Brown Jasmine Rice (6%), , Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Baby Spinach (3%), Fresh Coriander, Lemon Juice (Lemon Juice, Preservative (202)), Ground Coriander, Olive Oil, Cumin, Salt, Ginger Powder, Turmeric, Chilli Flakes, Pepper.
NUTRITION INFORMATION
Serving Size: 400g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1615 kJ (386 cal) | 403 kJ |
| Protein | 14.6 g | 3.7 g |
| – Gluten | 0% | 0% |
| Fat, total | 13.8 g | 3.5 g |
| – Saturated | 8.1 g | 2.0 g |
| Carbohydrate | 45.2g | 11.3 g |
| – Sugars | 6.6g | 1.6 g |
| – Fibre | 10.4 g | 2.6 g |
| Sodium | 354 mg | 88 mg |
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