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Middle Eastern Beef w/ Green Beans, Goats Cheese & Pine Nuts 350g
$14.95 Inc. GST
Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese, green beans, fennel, carrot, red capsicum, pine nuts and brown rice. Topped off with lemon, chilli, fresh mint and parsley.
This meal is also suitable for anyone following a gluten free, onion and garlic free or Low FODMAP diet.
INGREDIENTS
Water, Lean Beef Mince (24%), Green Beans (15%), Brown Rice (13%), Carrot (9%), Red Capsicum (5%), Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Baby Spinach, Goats Cheese (2%)(Pasteurised Goat’s Milk, Salt, Preservative:202, Starters, Coagulant), Lemon Juice (Reconstituted Lemon Juice, Preservative:202), Fennel (1%), Pine Nuts (1%), Parsley, Ground Coriander, Olive Oil, Sweet Paprika, Cinnamon, Salt, Sumac, Cumin, Chilli Flakes, Mint.
ALLERGY ADVICE: Contains Tree Nuts (Pine Nuts) and Milk. May contain peanuts, tree nuts, eggs, sesame seeds, soy, fish.
NUTRITION INFORMATION
Serving Size: 350g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1974 kJ (471 Cal) | 564 kJ |
| Protein | 29.8 g | 8.5 g |
| – Gluten | 0 g | 0 g |
| Fat, total | 16.1 g | 4.6 g |
| – Saturated | 5.5 g | 1.6 g |
| Carbohydrate | 44.8 g | 12.8 g |
| – Sugars | 7.8 g | 2.2 g |
| – Fibre | 8.6 g | 2.5 g |
| Sodium | 645 mg | 184 mg |
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