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5/60 Liverpool St,
Hobart TAS 7000
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Phone : (03) 6231 4386
Email : info@thefreshconnection.com.au
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Fish Red Curry with Coconut Rice 370g
$14.95 Inc. GST
We start this curry by making our very own red curry paste and you’ll quickly taste why it’s the hero in this meal. With the paste as the base, the curry comes together with the addition of fresh blue grenadier, eggplant, lime leaves, carrots, fresh herbs, garlic and ginger. The curry is paired with a coconut rice which is made from freshly toasted coconut and basmati rice. Now, this is how to enjoy fish without all the fishiness of fish!
This meal is also suitable for anyone following a gluten free diet.
Water, Blue Grenadier (fish), Coconut Milk Powder (Organic Coconut Milk, Maltodextrin), Basmati Rice, Eggplant, Carrot, Brown Onion, Red Capsicum, Desiccated Coconut (Coconut, Sulphites), Spring Onion, Red Chilli, Coriander, Garlic, Ginger, Lemon Juice (Lemon Juice, Preservative:202), Lime Juice (Lime Juice, Preservative: 202), Salt, Caster Sugar, Olive Oil, Lemongrass, Fish Sauce (Anchovy Extract, May contain traces of Crustacea), Vegetable Oil, Cornflour, Kaffir Lime Leaves, Cumin Seeds, Black Pepper, Coriander Seeds.
ALLERGY ADVICE: Contains Soy, Fish & Crustaceans & Sulphites.
May contain peanuts, egg, tree nuts, milk, soy, sesame seeds.
Serving Size: 370g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 2097 kJ (501 Cal) | 566 kJ |
| Protein | 21.7 g | 5.9 g |
| Fat, total | 26.6 g | 7.2 g |
| – Saturated | 20.5 g | 5.5 g |
| Carbohydrate | 41.8 g | 11.3 g |
| – Sugars | 7.8 g | 2.0 g |
| – Fibre | 6.4 g | 1.7 g |
| Sodium | 980 mg | 265 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
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